Athletic Performance Diet Links

Food as health, performance booster

Food is your friend.

Top Five Foods to Fuel Your Summer Activities: As the Weather Heats Up, What Foods Will Cool You Down?

With the summer heat approaching, did you know that the foods and beverages you consume can have an impact on the ability your body has to cool you down?

Barbara Quinn: Nitrate, nitrite — Learn the difference

A woman said to me, "You say one thing about nutrition. Other people say something else. It makes me just want to pull a towel over my head and forget about it all." I hear you. Not everything important to know about nutrition can be explained in a sound bite or simple statement.

Janet Jackson Birthday: Icon Turns 46 Looking and Feeling Her Best in Years

Filed under: Soul/R&B , R&B News Getty Images As reported by AOL Music , after admitting to a lifetime of body image issues and insecurities in her tell-all book, "True You: A Journey to Finding and Loving Yourself," Janet Jackson has taken "Control" of her fluctuating weight and unhealthy attitude towards food. As the icon celebrates her 46th birthday (May 16), she's revealed her secrets to ...

Blackburn Rovers v Wigan Athletic: live

Follow minute-by-minute commentary of the Premier League game between Blackburn Rovers and Wigan Athletic at Ewood Park on Monday May 7, 2012, kick-off 20.00 (BST).