Diet Plan For Athletes Links

Miss CA USA 2012 Ditches the Treadmill and Hits The Weight Room

IRVINE, Calif., May 14, 2012 /PRNewswire/ -- "I want a Victoria's Secret model body and a little added 'lift' to my butt," requested Natalie Pack, as if she was sitting on Santa's knee. The current ...

Young athletes require good nutrition for success

LEXINGTON, Ky. - T-ball, soccer, softball and tennis are in full swing, and young athletes need nutritious foods for top-notch performance.

To be successful, young athletes need good nutrition

Young athletes need to eat a daily diet that focuses on adequate calories, particularly in the form of carbohydrates, to support exercise and growth, plus adequate protein and plenty of liquids.

Bringing balance to your exercise routine

From good nutrition habits to optimal exercise regimens, the concept of balance figures prominently in important health matters. While many people struggle to stick to a regular exercise routine, some people take things too far the other way by exercising too much _ a decision that carries its own set of health dangers, including more frequent injuries and added stress.

McDonald’s Plans to Super-size the Olympics: Fan Perspective

For McDonald's, super-sizing meals is nothing new. From the Big Mac to French fries and milkshakes, the fast-food restaurant has its share of fans. As a long-time sponsor of the Olympic Games, McDonald's plans to super-size their presence at the 2012 London Games with their biggest restaurant yet.