Nutrition Advice For Athletes Links

Olympian Natalie Coughlin on food: Eat healthfully, but enjoy it - Los Angeles Times

Los Angeles Times

Olympian Natalie Coughlin on food: Eat healthfully, but enjoy it Los Angeles Times We spoke with Coughlin recently about why good nutrition is important for athletes--even weekend warriors--and why good food should be enjoyed. How did you become interested in food and nutrition? A. In high school I was something of a picky eater. and more »

Cyclingnews Fitness Q&A - February 1, 2012 - Cyclingnews.com

Cyclingnews Fitness Q&A - February 1, 2012 Cyclingnews.com Here's the reason that dietary carbohydrate is essential for endurance athletes who train for prolonged periods of time. Our bodies prefer to use carbohydrates and fats (not protein) for energy during exercise. At rest or during low-intensity exercise ...

Elite Sports Power Website Launched to Focus on Training Recovery for Athletes - San Francisco Chronicle (press release)

Elite Sports Power Website Launched to Focus on Training Recovery for Athletes San Francisco Chronicle (press release) Ex-pat South African, and now proud Australian, Kenny Roman has experienced first hand the challenges of athletes trying to reach their personal goals. With the growing impact of science and technology on training and performance nutrition, ... and more »

Is your diet right for you? - The Seattle Times

Is your diet right for you? The Seattle Times By Wina Sturgeon When it comes to "diet," most people think more about calories than nutrition. Those who are concerned about nutrition often buy into advice given by media-based experts. They may even change the food they eat to match recommended ... and more »

Swole® Sports Nutrition Releases their New Creatine Powerhouse KREATE - DigitalJournal.com (press release)

Swole® Sports Nutrition Releases their New Creatine Powerhouse KREATE DigitalJournal.com (press release) With improved strength and recovery, any level of athlete may experience longer work-outs and increased muscle growth.* Since Swole Sports Nutrition decided to use Kre-Alkalyn® in the formula, the product works well in a pill form and in a dosage that ... and more »